Anyone can be affected by bullying at any time in their lives, regardless of their age, gender, ethnicity or sexual orientation.
Bullying is never okay; no one has the right to treat another person in this way.
Bullying can take many forms. Some of these can include:
All forms of bullying can have a negative impact on your physical and emotional health and wellbeing, which can start to interfere with daily life and affect your self-esteem.
If you think or know you are being bullied, it’s important to prioritise your safety and wellbeing. If you are in immediate physical danger call 999 to get urgent assistance.
If you can, try and remove yourself from the situation and cut the bully out of your life. This may not always be possible though, in which case talk to someone you trust like a friend, colleague, case worker or parent/caregiver to get some help and support.
Remember, you are not alone, and you do not deserve to be treated in this way.
If you are not sure what to do, or you’re worried about talking to someone you know, contact one of the agencies listed on our Autism Space mental health resources pages here:
www.leicspart.nhs.uk/autism-space/health-wellbeing-resources/
