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Mental health support

Find information and support for your mental health.

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I need help now

24/7 support is available over the phone, call NHS 111, mental health option. This number is open 24 hours a day and is totally free and confidential.

Go to: I need help now

I would like to find activities & support offers near me

Joy helps you to find activities, groups and support offers near you. From walking groups to debt advice, it’s about what matters to you.

Go to: I would like to find activities & support offers near me

I would like to download helpful resources

Browse and download helpful resources for your mental health and wellbeing.

Go to: I would like to download helpful resources

I would like support for children and young people

Browse and download helpful resources for children and young people’s mental health and wellbeing.

Go to: I would like support for children and young people

Advice for parents and carers

This page provides an overview of the parenting, health and wellbeing help and support available for parents and carers of children and young people living in Leicester, Leicestershire and Rutland.

Go to: Advice for parents and carers

I would like to explore self-help topics

Browse our self-help resources and begin to understand how you are feeling and find ways to manage your emotions.

Go to: I would like to explore self-help topics
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