CAMHS stands for Child and Adolescent Mental Health Services. Our CAMHS teams assess and treat children and young people with emotional, behavioural, or mental health issues.
While you’re waiting for your appointment we have some really useful tips, advice and information about how manage your mental health on our Health for Teens site.
Our specialists within CAMHS have also put together a guide to give you helpful tips and advice on taking care of your mental health. Along with CAMHS, there are many other services that can help you with your mental health.
Taking care of your wellbeing is important while you wait for our help. We have guides and information on meditation, mindfulness and deep breathing exercises to calm your mind and more.
You can view the guide here.
There are many people who want to help you. It’s very important to be hopeful and stay positive.