Child and adolescent mental health services (CAMHS)
Waiting for mental health services can be tough but don’t worry, there are things you can do to take care of yourself while you wait. CAMHS, along with other services within the NHS, are doing their best to see everyone as soon as possible but due to the increased demand on our services you may experience a longer wait time.
We have prepared lots of information about the support available and what you can do while you wait for your appointment.
Tips for while you wait
Our specialists within CAMHS have put together a guide to give you helpful tips and advice on taking care of your mental health. Along with CAMHS, there are many other services that can help you with your mental health.
Taking care of your wellbeing is important while you wait for our help. We have guides and information on meditation, mindfulness and deep breathing exercises to calm your mind and more.
There are many people who want to help you. It’s very important to be hopeful and stay positive.