Emergency
I have a health emergencyCall 999 if there is a threat to life.
Urgent
I need help with my mental health now-
24/7 support is available over the phone, call NHS 111, mental health option. This number is open 24 hours a day and is totally free and confidential. Click here to find out more
- You can also text 0748 063 5199 and we will aim to get back to you within four hours.
- Visit your local Neighbourhood Mental Health Café for more advice.
- Download our traffic light poster to help find the right support for you or someone you care about.
- Visit the Start a Conversation website
Non-urgent
I need support for my mental health- Contact your GP between 8am – 6:30pm, Monday to Friday
- Call 0330 094 5595
VitaMinds (Talking Therapy Service) - Tellmi offers free digital mental health support, 365 days a year, for anyone aged 11+ in Leicester, Leicestershire, and Rutland.
- When life is difficult, Samaritans are here – day or night, 365 days a year to offer emotional support. You can call them for free on 116 123