Emergency
I have a health emergencyCall 999 if there is a threat to life.
Urgent
I need help with my mental health now-
24/7 support is available over the phone, call NHS 111, mental health option. This number is open 24 hours a day and is totally free and confidential. Click here to find out more
- You can also text 0748 063 5199 and we will aim to get back to you within 12 hours.
- Visit your local Neighbourhood Mental Health Café for more advice.
- Download our traffic light poster to help find the right support for you or someone you care about.
- You can also download the traffic light poster in a range of languages: Arabic, Bengali, Gujarati, Polish, Punjabi, Somali and Urdu.
- Visit the Start a Conversation website
Non-urgent
I need support for my mental health- Contact your GP between 8am – 6:30pm, Monday to Friday.
- Call 0330 094 5595
VitaMinds (Talking Therapy Service) - Find out about the new Mental Health Wellbeing and Recovery Support Service (MHWRSS).
- Tellmi offers free digital mental health support, 365 days a year, for anyone aged 11+ in Leicester, Leicestershire, and Rutland.