Patient/Carer Support Groups

LAMP; is a community mental health charity offering free mental health advocacy to people in Leicester and Leicestershire

CLASP The Carers Centre; are here to help you with support you need to care for your loved ones; 0116 251 0999

Lifelinks; offer Peer Support Groups providing safe, accepting and non-judgemental environments; 0800 0234 575

United Leicester; is a mental health and wellbeing hub, helping the community to find help & support across Leicestershire

Mental Health Matters; is a nationwide charity providing a wide range of support to people with mental health needs; 0300 323 0187 

VASL; is a local charity, providing services, information and projects to improve the lives of people in the community; 01858 433232

Resources

Spring Term 2023 Prospectus

We are pleased to launch our Spring Term 2023 Prospectus containing a range of online courses designed to support your health and wellbeing from the comfort of your own home.

Download our Spring Term 2023 Prospectus here; Spring Term 2023 Prospectus

We are continuing to enrol over the phone and also provide useful links & resources to support mental health via TwitterFacebook and our webpage.

Please call us on 0116 2951196 if you wish to speak to a member of the Recovery College team to request a copy of the current prospectus and/or to enrol.

Find out more about the Recovery College:

Want to know more about the college? Read our frequently asked questions.

Here’s a message from one of our tutors:

Introduction to Mindfulness E-Learning Course

If you suffer from stress or anxiety then our new ‘Introduction to Mindfulness’ short e-learning course could help you to slow down, savour the present moment and be more at peace with your world.

Mindfulness, and meditation, has been shown to reduce stress by helping you to be more attentive to the present moment and be less judgmental, especially towards yourself. Mindfulness can even reduce physical symptoms of stress such as hypertension and susceptibility to illnesses such as colds and other ailments.

Check out our e-learning Mindfulness Course!

This course is a shortened version of the longer ‘Learn to Surf’ course – look at our prospectus to find out more, or watch the video by Peer Tutor, Will Read below:

Recovery College Evaluation

Watch a short film with highlights of student feedback from an evaluation of the college’s work carried out by Leicester University psychology student Abigail Joiner which was presented to college supporters in May 2018:

 

Choice and Medication

To find out more about mental health conditions, treatments and medications, including the latest news and printable leaflets, visit Choice and medication.

Other Resources

Royal College of Psychiatrists

LAMP Advocacy

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