MSK Physiotherapy Resource List
Below is a comprehensive list for clinician use, of the available resources used by the MSK Physiotherapy Service:
Information Leaflets/Websites
Produced by Leicestershire Partnership NHS Trust:
- LPT MSK Service
- Elbow Pain
- Graded Exposure
- Healthy Eating Summary
- Hip Pain
- Knee Pain
- Load Management
- Low Back Pain
- Neck Pain
- Pacing
- Pain (MSK Pain)
- Shoulder Pain
- Rotator Cuff-Related Shoulder Pain (RCRSP)
- Sleep and MSK Pain
- Wrist and Hand Pain
Externally produced:
- Hand Conditions Website The British Society for Surgery of the Hand (BSSH)
- Osteoarthritis: Advice and Exercises for your Knee pdf UHL MSK Physiotherapy Service
- Pregnancy: Perinatal Pelvic Health Service (UHL)
- Pregnancy: Pregnancy Related Pelvic Girdle Pain and other common conditions in pregnancy Website Pelvic Obstetric and Gynaecological Physiotherapy (POGP)
- Pregnancy: Pilates in Womens Health Physiotherapy - Website POGP
- Pregnancy: Fit for Pregnancy - Website (POGP)
- Pregnancy: Exercise and Advice After Pregnancy - Website POGP
- Pregnancy: Pelvic Floor Muscle Exercises (for women) - Website POGP
- Shoulder Pain Exercises Website British Elbow and Shoulder Society (BESS)
Information Videos
Produced by Leicestershire Partnership NHS Trust
- Eating Well - Part 1
- Eating Well - Part 2
- Pain - Pain Education
- Stress - Why Stress Matters
- Exercise - Why is Exercise Important
- Sleep - Improving Your Sleep
- Flare Up Management
- Load Management
- OA - Understanding Osteoarthritis (Part 1)
- OA - Managing Osteoarthritis (Part 2)
Externally produced:
- Pain: 10 Surprising Facts about Back Pain YouTube Dr Kevin Wernli
- Pain: 10 Facts about Exercise and Back Pain YouTube LaFisioterapia.net
- Pain: Back Pain - Separating Fact from Fiction YouTube Evoolve Pain Care Academy
- Pregnancy: Back and pelvic pain during pregnancy YouTube Milton Keynes University Hospital
- Pregnancy: Posture and positioning during pregnancy and following the birth YouTube MyHealth London
- Pregnancy: Pregnancy Fitness and exercise tips YouTube Playlist University College London Hospitals NHS Foundation Trust
Exercise Videos/Classes
Produced by Leicestershire Partnership NHS Trust
- Back Exercise Class
- Balance Class
- Lower Limb Class
- Neck Class
- Older Adults Class
- Rehabilitation Class - Level 1
- Rehabilitation Class - Level 2
- Shoulder Exercise Class
Externally produced:
- Frozen Shoulder Exercises YouTube British Elbow and Shoulder Society (BESS)
- Shoulder Pain Exercises Website British Elbow and Shoulder Society (BESS)
- Stiff Knee Exercise Programme YouTube UHL MSK Physiotherapy Service