Patient/Carer Support Groups

Clash Group

Arthritis Research


Get Fit for Free: this NHS Living Well link has lots of different ways to start exercising and improve fitness levels.
Find a weight loss group in your area: Type in your postcode you’ll be given lots of details for local weight loss groups (inc. contacts and costs)#

Youtube Clips
What is the single best thing you can do for your health? Understanding pain in 5 mins (and what to do about it)

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