Resources
Get Fit for Free – NHS Live Well has lots of different ways to start exercising and improve fitness levels.
Understanding Pain
Understanding pain in 5 mins (and what to do about it)
MSK Self-Care App – Download our MSK Self-Care App today and share with colleagues, friends and family.
- Helping patients pre, during and post care
- Condition specific advice
- Exercise videos
- Local Information
- Patient leaflets
Upcoming Events:
Loughborough Community Assessment Day
2nd October 2025
Find out more below…