Musculoskeletal Conditions – Self Management
MSK is short for Musculoskeletal.
Any injury, disease or problem with our muscles, bones or joints is known as a Musculoskeletal disorder. A broad term covering common injuries, such as a sprained ankle or stiff neck, through to conditions such as arthritis.
MSK problems are very common. Symptoms can include pain, stiffness, swelling, muscle weakness, numbness or pins and needles. They can bother you at home, at work, or through activities and sport. There are over 400 medical conditions that can affect bones, muscles and joints.
Getting quick access to good information helps people with muscle, back and join problems get back to normal quicker.
Select the relevant area to start
Upper Limb
This area is currently under development but will soon contain exercises and resources to help you manage your symptoms in relation to the below areas.
- Shoulder
- Elbow
- Wrist, Hand and Fingers
Other
This area is currently under development but will soon contain exercises and resources to help you manage your symptoms in relation to the below areas.
- Musculoskeletal Pain in Pregnancy
- Generalised Pain, Symptoms or Conditions
- Mobility
Frequently Asked Questions
Our frequently asked questions (FAQs) may help with any questions or queries related to:
- your condition
- what MSK Physiotherapy is
- information about MSK Physiotherapy services offered in Leicester, Leicestershire and Rutland
Your region
These webpages are primarily for use by patients registered with a GP practice in Leicester, Leicestershire & Rutland. However the guidance and videos can be of benefit to anyone with an MSK condition or injury.
Back to MSK Service Page
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