General Information
Resources for your
Mobility
Alternatively visit our Hip or Thigh/Leg/Calf resource pages or Back to Resources Home
Useful websites and resources
General Advice and Exercises
please bear with us this area is currently under development
Videos
Scroll through our video resources
Expand to view a list of available content
Exercise Classes
- Balance Class
- Older Adults Class
Educational Videos
- Exercise
- Osteoarthritis: Part One – Understanding Osteoarthritis
- Osteoarthritis: Part Two – Managing Osteoarthritis
- Eat Well - Part 1
- Eat Well - Part 2
Exercise / Class Videos
Educational Videos
Urgent / Out of Hours Health Care
If in doubt which service is best for you, call 111 for advice or visit LLR ICB Urgent Health Care for more information.
Alternatively visit our Hip or Thigh/Leg/Calf resource pages.
Back to MSK Service Page
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