General Information
Resources for
Your Health and Wellbeing
This area provides resources and information to support your Health and Wellbeing.
Exercise
- Why Exercise? - YouTube
Stress
- Why Stress Matters? - YouTube
Sleep
- Why is Sleep Important? - YouTube
- Sleep and MSK Pain - Leaflet (pdf)
Eating Well
- Eating Well - Part 1 - YouTube
- Eating Well - Part 2 - YouTube
Your region
These webpages are primarily for use by patients registered with a GP practice in Leicester, Leicestershire & Rutland. However the guidance and videos can be of benefit to anyone with an MSK condition or injury.
Back to MSK Service Page
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